GROUP

CLASSES

FITNESS AWAKENS

Fitness Awaken's Group Training:

October 2020 Edition!

(October 6th - October 31st) 

Fitness Awakens is back in action at CORE Lifestyle & Recreation Complex with indoor group training for the month of October! With our studio being sanitized daily and socially distanced workout stations, you'll be able to crush your workouts in safe and clean environment. There are 6 IN - STUDIO CLASSES every week to choose from once you purchase the unlimited class pass - which means you'll be able to tackle your workouts effectively and safely with our Certified fitness coach! Kick-start your routine this fall by registering!


CLASSES
Tuesday: 7:00 - 7:45pm
Wednesday: 6:00 - 6:45am
Thursday: 7:00 - 7:45pm
Friday: 6:00 - 6:45am 
Saturday: 11:00 - 11:45am
Sunday: 8:00 - 8:45am
(All classes are 45 minutes)


CLASS CAPACITY
12 participants in each class

UNLIMITED CLASS PASS 
Regular Price: $95+HST 

*Unlimited class passes give participants the ability to attend any classes listed within the program duration!
*NO CLASSES DURING THE WEEK OF

OCTOBER 12TH - 18TH, 2020*

 


 

Fitness with Pherrin!

Join muscleSPIN with Pherrin: October2020 Edition!

(October 1st - 29th)

muscleSPIN
This class is designed for the individual who is looking to lose pounds, improve their cardiovascular system, and tone muscles. Is that you?

muscleSPIN has the foundation of a Spin Class, with sprints, rolling hills, heavy hills, jumps, and hovers. We hit different muscle groups off the bike with 30-second max rep workouts to blast your muscles. It is a muscle burning and sweaty workout and you'll be trying not to dance with all the great tunes! All levels – bring your A game.

CLASSES:
Tuesday + Thursday: 5:45 - 6:30pm

CLASS CAPACITY

12 participants 

UNLIMITED CLASS PASS

$90+HST 


*Unlimited class passes give participants the ability to attend

any classes listed for one month!

Book a Tour

Want to check out the facility? We are happy to show you around!

General Inquiries

Have other questions about our programs?