Group Fitness Class Schedule
AwakenCORE + HIIT : A fusion class that focuses on the overall development of your core and a non-stop high-intensity interval training portion to promote quicker weight loss and Cardiovascular Endurance. From shoulders to the hips, you will have worked muscles you never knew existed!
- Class times: Tuesdays & Thursdays at 7:10 - 7:55 pm
AwakenSTRENGTH: 45 minutes of a full-body strength workout that will guide each participant to build a solid fitness foundation. From muscle-definition to power, you will notice unique strategies to make you live a stronger and healthier life.
- Class times: Saturdays at 11:00 - 11:45 am
- Class times: Wednesdays & Fridays at 6:15 - 7:00 am and Sundays at 11 - 11:45 am
Upcoming Session: 6 Weeks (April 7 - May 18) *No classes April 20th & 21st (CLASS IS FULL - Sign up to join the waiting list)
Future Session: 6 Weeks (May 26 - July 6) *No classes July 1st
Unlimited Class Passes give members and non-members the ability to attend any classes listed for a specified period