Fitness Class Schedule

AwakenCORE: A 30 minutes innovative class that focuses on the overall development of your core. From shoulders to the hips you will have worked muscles you never knew existed.

  • Current Class times: Tuesdays and Thursdays at 7:05pm

AwakenHIIT: A 30 minutes non-stop high-intensity class that will help promote quicker weight loss and cardiovascular endurance.

  • Current Class times: Tuesdays and Thursdays at : 7:40pm

AwakenSTRENGTH: A 30 minutes full-body strength class that will help each participant build a solid fitness foundation. From muscle-definition to power, you will notice unique strategies to make you live a stronger and healthier life.

  • Current Class times: Sundays at: 11:00am

AwakenYOU: A 30 minute mindfulness and flexibility class that allows each participant to learn new ways to stretch and unwind from a busy day

  • Current Class times: Wednesdays 7:05pm and Sundays 11:35am

Current 6 week session: October 16th, 2018 - November 25th, 2018

Next 6 week session: Coming Soon!

Unlimited class passes give members and non-members the ability to attend any classes listed for a 6 week period

Standard Cost:

-      Members: $95+HST

-      Non-members: $125+HST

Purchase your pass now! 

Back to Top